The therapeutic setting
As a professional Psychotherapist and Counsellor I am committed to providing a safe, confidential and supportive environment where you can openly talk about what is troublesome or painful in your life. Part of the process involves giving a voice to what is painful and difficult so we can work collaboratively, enabling you to explore and understand your experience. Choosing therapy is the first step to recovering inner and outer balance in your life.
Professional, Confidential Support
Talking to a professional can help you to conquer feelings of isolation -
Some concerns that are brought to therapy include:
-struggling with a phobia that is becoming more and more disabling
-feeling that they should be getting more out of life
-feeling that their lives are chaotic and out of control
-have recently had a termination of pregnancy (this is most commonly a female problem, although some men are so traumatised by a partner having an abortion that they seek treatment)
-Trauma & Greif of a miscarriage or stillborn birth
-have family problems, for example when they're trying to juggle the demands of marriage, children and elderly parents.
-Loss and Bereavement
- Managing Work-Life Balance
- Work related issues
- Experiencing Harassment
- Existential Crisis
- Relationship issues
- Low self-confidence & Low self-esteem
- Self Harm
- Separation and Divorce
People might seek help from a professional counsellor or psychotherapist for a multitude of reasons and this is in no way an exhaustive list of issues with which I can help you. Please contact me for an initial consultation about the issue you may want to address.
How therapy can help ..
Psychotherapy offers general life guidance from a depth psychology perspective as well as enabling insight and self development. Overall people who have sought professional help through this treatment have found it helpful in making more sense of and feeling better about their lives. please see Theraputic benefits
[M.A.Psych., PGDipl. & Adv.Psych., PGC.Psych., Dipls.DR. MBACP & UKCP Accred]
Registered Clinical Psychotherapist & EMDR Clinician